The convenience of waking up and walking up to your home gym for some quick grind is undeniably certain. However, setting up a home gym can put some serious strain on your wallet, if not properly planned. The exact same reason why building a personal gym is usually considered to be an expensive venture. However, we are here to crush this common notion.
You can easily set up a functional home gym with simple and inexpensive equipment. Don’t get roped in by the fancy and advanced exercise machines. Stay minimalistic and achieve your fitness goals conveniently.
Here are some home gym essentials you will need to set up a fully operative gym. We have put on the budget-friendly filter while selecting these home gym equipment, so be sure that investing in these essentials won’t break your bank. Let’s get straight into the discussion.
The Ultimate List of Home Gym Essentials
Before getting into the prominence of each of the elements, here is a list to give you an overview of the necessary home gym equipment. And good news, all of these things are easily available on amazon.
- Exercise mat
- Resistance bands
- Jump rope
- Fit balls
- Adjustable bench
- Push up bars
- Suspension trainer
- Gym Mirrors/ Workout Mirror
Now let’s explore the utility of these pieces of home gym equipment.
Surely, you all know the importance of an exercise mat in the home gym. However, here are our two cents on the significance of the exercise mat.
It is the first thing you should consider while planning on setting up a home gym. Whether you are up to gaining muscle mass, losing weight, or achieving your fitness goals through cardio, the first thing you need to consider is the exercise mat. It is an inexpensive essential and the bare minimum.
You can either go for the standard exercise mat, complete flooring, or cushioned mats to go on with your sweat sessions. It’s all up to your preferences and the intensity of workout sessions. Quality exercise mats typically come within a range of 10 to 15$.
Gym Mirrors – the heart of it all
Gym mirror is a must-have essential for any gym, be it a home or a commercial gym. It enables you to improve your posture, monitor your moves, and appreciate yourself when you are getting closer to your fitness goals. Without a gym mirror, you can’t actually get the vibe of a gym, so investing in a gym mirror is of core importance.
You can get a high-quality gym mirror for 50 to 100$, depending on the size of the mirror.
Dumbbells – the all-rounder free weights
Or you can just go for the adjustable dumbbells to add some heat to your daily sweat sessions. You can just slide these little weights down your bed and take them out for some quick weight lifting when not in the mood for an extensive workout routine.
The price of dumbbells varies with the weights. There is a huge variety of dumbbells and you can sort through different selections to get the best deal for you. The typical cost range is somewhere between 18 to 50$.
Resistance Bands – the one-equipment-gym
Small, simple, and inexpensive are some of the attributes that are connected to the resistance bands. When it comes to the utility of resistance bands, no words can explain the value of these simple bands.
Small in size but mighty in functionality, resistance bands are great to challenge your lower body, especially. You can level up your routine workout by using the resistance bands. They just cost around 5 to 6$ so go for them.
Jump Rope – not a kids play
Jump rope has always been there in our homes. We often see kids jumping over the jump rope for fun. However, it’s not just a kids’ play. A jump rope makes a great essential for the home gym. You can carry out your cardio with jump rope, strengthen your arms, legs, and shoulders. It’s an all-in-one package for just 2 to 5$.
Fit Balls – make it fun and functional
Physio balls or fit balls are a fun gym essential. They add color and fun-factor to the home gym. Above all, fit balls are great to carry out the full-body workout. You can do extensive stretching and relax your muscles using the physio balls.
Fit balls come in a wide variety of colors and sizes. You can get this multi-purpose accessory for just 10 to 25$.
Adjustable Bench – uplift your lifting exercises
An adjustable bench is somewhat of an accessory when it comes to the home gym. However, its utility in weight training is undeniably high. You can level up your everyday weight training with the adjustable workout bench. It gives a new perspective to your everyday sweat sessions.
If you want to focus on some specific parts of your body, an adjustable bench is a right pick for you. Depending on the features, the workout bench comes in a price range of 65 to 100$.
Kettlebell – Get your heart race up a bit
Kettlebells are a well-known gym essential. Every gym has kettlebells for the versatility they offer. You can use them to step up the traditional weight training exercises or give them a go for cardio. In any case, kettlebells are great to spice up the daily sweat session.
You can easily get the standard kettlebells for under 25$.
Push up Bar – push your workout routine up
If you want to perk up your push-ups, push-up bars are a must-have for you. These bars are gentle on the wrists and help you keep a tight grip on your body. It is a small gear that helps you build your arm and thigh muscles and enables you to improve your push-ups. You can get push-up bars for just 10 to 15$ and make some serious improvements in your workout routine.
Suspension Trainer – something advanced for your home gym
If you want to keep some advanced equipment in your home gym, a suspension trainer set will work for you. The suspension trainer set gives you endless exercise options. You can use it to improve your balance, get better body flexibility, build your muscles and do weight training with the suspension trainer set.
Depending on what is in the set, the suspension trainer comes in a price range of 15 to 100$. You can choose the set according to your preferences and perk up your exercise routine as well as a home gym.
You see! Setting up a home gym is not all about big bucks. You can build a super-functional gym on a budget and achieve your fitness goals conveniently. All you have to do is to reflect on your fitness goals, consider what you need and go ahead with the purchase. At the end of the day, every penny you are investing in gym equipment is going to prove its value when you get closer to your fitness goals. So, don’t hold back on getting your gym essentials and hit your home gym for some long-aspired transformation!