A rising number of people are switching to vegan and gluten-free diets, and although many do so for health reasons, others do it out of ethical or environmental concerns. These diets might be difficult for some people, especially when it comes to obtaining delectable treats. But have no fear, since there are pastry cakes that are both vegan and gluten-free, so you may eat without guilt.
With the correct ingredients, pastry cakes can be made vegan and gluten-free. Pastry cakes are a traditional treat that can be produced in a number of flavours and styles.
Here are some tips for making delicious pastry cakes that are suitable for these diets:
Use alternative flours
One of the most significant challenges when baking gluten-free is finding a flour that works as a substitute for wheat flour. Fortunately, there are many alternatives available, such as almond flour, coconut flour, and rice flour. These flours have different properties and textures, so it’s essential to experiment and find the one that works best for your recipe.
Use plant-based ingredients
Replacing eggs and dairy products in baking can seem daunting, but it’s actually quite simple. There are many plant-based ingredients you can use instead, such as applesauce, flaxseed, and aquafaba (the liquid from a can of chickpeas). For milk, you can also use soy, almond, or coconut milk as alternatives.
Use natural sweeteners
Traditional pastry cakes are often loaded with refined sugar, but there are many natural sweeteners you can use instead. Maple syrup, honey, and agave nectar are all great options that add sweetness without the negative health effects of refined sugar.
Gluten-free pastry cake recipes:
Now let’s look at some delicious vegan and gluten-free pastry cake recipes.
Vegan and Gluten-Free Lemon Cake
This light and fluffy cake is the best dessert for spring and summer. It’s made with almond flour and coconut flour, and the lemon juice adds a refreshing tang.
Ingredients:
- 2 cups almond flour
- 1/2 cup coconut flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup maple syrup
- 1/2 cup lemon juice
- 1/2 cup coconut oil, melted
- 1 tsp vanilla extract
- Zest of one lemon
Instructions:
- Preheat the oven to nearby 350°F and then grease a 9-inch cake pan.
- Mix almond flour, coconut flour, baking powder, baking soda, and salt in a large bowl.
- In another bowl, mix together the maple syrup, lemon juice, melted coconut oil, vanilla extract, and lemon zest.
- Add the moist ingredients to the dry ones and mix until they get well combined.
- Now put the batter into the cake pan and bake well for half an hour or until a toothpick inserted at the center comes out clean.
- Let the cake cool before serving.
Vegan and Gluten-Free Chocolate Cake
Who doesn’t like a rich and luscious chocolate cake? This recipe uses rice flour and almond flour and is sweetened with maple syrup.
Ingredients:
- 1 cup rice flour
- 1 cup almond flour
- 1/2 cup cocoa powder
- 1 tsp baking soda
- 1/2 tsp salt
- 1 cup almond milk
- 1/2 cup maple syrup
- 1/2 cup coconut oil, melted
- 1 tsp vanilla extract
Instructions:
- Preheat the oven to 350°F, then grease a 9-inch cake pan.
- In a large bowl, mix together the rice flour, almond flour, cocoa powder, baking soda, and salt.
- In another bowl, mix almond milk, maple syrup, melted coconut oil, and vanilla extract.
- Add the wet ingredients to the dry ones and blend until well combined.
- Pour the batter into the cake pan and bake for about 25-30 minutes or until a toothpick inserted in the center comes out clean.
- Let the cake cool before serving.
Vegan and Gluten-Free Apple Cinnamon Cake
This cake is perfect for fall, with the warm flavors of apple and cinnamon. It’s made with oat flour and almond flour and sweetened with applesauce and maple syrup. You can get the dessert from a cake shop nearby, else you can also make your own.
Ingredients:
- 2 cups oat flour
- 1 cup almond flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp cinnamon
- 1/2 tsp salt
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 1/2 cup coconut oil, melted
- 1 tsp vanilla extract
- 2 cups chopped apples
Instructions:
- Preheat the oven to about 350°F and grease a 9-inch cake pan.
- In a bowl, mix oat flour, almond flour, baking powder, baking soda, cinnamon, and salt all together.
- In another bowl, mix together the applesauce, maple syrup, melted coconut oil, vanilla extract, and chopped apples.
- Add the wet ingredients to the dry ones and mix until well mixed.
- Pour the batter into the cake pan and bake for 35-40 minutes or until a toothpick inserted in the center comes out clean.
- Let your cake cool before serving.
With these vegan and gluten-free pastry cake recipes, you can indulge in your sweet tooth without compromising your dietary restrictions. By using alternative flours, plant-based ingredients, and natural sweeteners, you can create delicious desserts that are both healthy and satisfying. Happy baking!