Kavita
Tired of dealing with the throbbing pain, itching, and pain caused by piles? If yes, then hold on because you are not the only one dealing with this issue; several others have also suffered piles.
The pain is intolerable and has several side effects in your daily routine. Hence I have come up with certain best and most effective tips for piles that you can use daily. Read the blog till the end for further knowledge of the condition.
What are Piles?
Piles is a health condition with a swollen and inflamed blood vessel near the rectum and anus region. Piles mostly develop inside the rectum or under the skin of the anus region, where you may feel quite a discomfort with your day-to-day activities, like pain, itching, and bleeding during bowel movements and excretion. Also, it causes pain and discomfort in the anal region. However, you can visit the Best Piles and Fistula Clinic in Calicut TatvaAyurveda for an effective treatment.
What are the common causes of Piles?
Piles are caused due to several reasons; Here are a few to mention;
Constipation:
Constipation is one of the analyzed causes of piles in many people. It disrupts the normal passage of stools which is caused due to straining
at the time of bowel movements. Hence if you are suffering from constant diarrhoea and constipation, there are chances that you may develop Piles.
Pregnancy:
In some cases, especially in women, it is seen that the increased pressure on the pelvic region during passing stools increases the risk of piles. Thus Piles are also caused during the pregnancy phase in women.
Obesity:
A person who is overweight and obese can suffer from several diseases, similar piles. Piles in people are caused due to excess pressure in the rectal region. Thus obesity is also one of the causes of Piles.
Constant Position:
A constant position is also one of the leading causes of piles in many people. Prolonged sitting and standing in a single position can lead to the formation of piles in many people. Thus, changing your position will be a better practice for preventing the pile’s condition.
Diet:
Your diet also helps in determining your health. Having no fibre or a diet deficient in fibre can lead to piles in many people. Thus if you are suffering from piles, try involving a fibre-rich diet to avoid this condition from forming.
Intercourse:
Having frequent aggressive anal intercourse can lead to trauma in many people. It is also one of the reasons that potentially lead to the development of haemorrhoids in people. Henceforth anal intercourse is also one of the reasons for the development of piles in many people.
The following are some known causes for the development of piles in people.
Suggest some best treatments and tips for treating piles.
Here are a few best treatments and tips for the treatment of piles;
Dietary Changes:
Adapting to dietary changes can help reduce the pile’s symptoms to a great extent and also helps with easing the condition. Add a high-fibre diet high in nutrient-rich foods like fruits, legumes, vegetables, and whole grains to reduce the condition. The fibre helps soften the stools, promoting regular bowel movements and reducing strain during defecation.
Read also: Joint Pain: Symptoms, Causes, Treatment in India
Stay Hydrated:
Hydration is the key for all. If you are suffering from piles, there are chances that you might have been constipated due to not drinking enough water. Thus in this condition, it would be better if you are maintaining your hydration level.
Hygiene and Lifestyle:
Hygiene and lifestyle also play a vital role in maintaining the pile’s condition. Use gentle ways to clean the anal or infected region without any problems. You can use products like wipes and toilet paper, which can be helpful for cleaning.
Also, use warm baths and sitz baths for at least 10-15 minutes daily to alleviate the discomfort and swelling in the anal region.
Over the Counter Medications:
Certain over-the-counter medications can also help you to treat the pile’s condition. Try topical creams and ointments to relieve itching, paining, and inflammation temporarily.
Certain prescribed treatments or ointments can also help reduce and prevent the condition to a certain extent.
Medical Procedures:
Several other therapies like rubber band ligation, sclerotherapy, infrared coagulation, and hemorrhoidectomy are some suggested and best therapies for piles.
Professional:
Visit a professional who can guide you with the proper steps to take further behind the treatment. Here the professionals will provide you with proper guidance for taking after the pile’s condition.
Hence, the following are some of the best treatment tips for piles. Thus follow these proper steps for better treatment of Piles.
Hope you find the blog helpful. If you have any suggestions drop them here in the comment section below. See you soon, and stay connected.
Thank you for your valuable time!
