We love to cook and eat delicious food, but often forget about its safety and hygiene. The contamination of food can result in you being a victim of foodborne diseases. This article will tell you about the ways of keeping your food safe.
As we all know very well, when food is prepared with passion and dedication and served with love, it tastes the best. If you love to cook food, you must be aware of the fact that any recipe tastes good if prepared by adding an exact blend of spices and fresh ingredients. However, we always miss out on two of the most important things while cooking the food and they are safety and hygiene of the food. So, while taking care of the taste of the food, you must be careful while handling it and try to maintain hygiene as much as possible. Food safety at kitchen and house should also be ensured.
We must understand that contamination of food can happen at any point of time and at any stage of food preparation including harvesting, processing, preparation, storage and transportations. If it does happen you can be a victim of foodborne diseases. These diseases are dangerous and can prove life-threatening especially for children. So, you must take few measures to maintain hygiene. Here are a few effective ways of keeping your food safe.
Clean- The cleanliness can be maintained by washing your hands thoroughly using soap o hand-wash before you touch the food every time. This eliminates the possibility of transportation of germs from your hand to the food. You must also wash all the vegetables and fruits with cold water before using them. The counters and surfaces of the kitchen are the places that can contaminate food if left dirty. So, you must sanitize these places as well as equipment used to prepare food. This will save your food from getting contaminated and will keep you away from many diseases.
2.Separate to avoid cross-contamination- When you store or prepare the food, make sure the raw and cooked foods are kept separate. This is important to avoid cross-contamination. Cooked food should be kept covered in containers while raw foods like poultry and meats should be kept in such a way that their juices don’t enter into other food materials inside the fridge. Don’t put cooked food in the utensils in which raw food was kept.
3. Cook at correct temperatures- If you are a non-veg lover and always cook seafood, meat and eggs, you have to extra careful while cooking them. These foods are required to be cooked at right temperatures. You must keep on inserting a skewer to make sure the meat is cooked completely and no pink part is left. If the juices running are looking clear, then it’s the indication of a well-cooked meat. This is crucial because consumption of raw meat can result in food poisoning.
4.Refrigerate properly- If you want to store raw food material in your fridge, you need to consider a few things. Wrap it in the food wrapping paper, so that all the moisture is absorbed by the paper and no juice is dripped out of it. Store the food at the lowest temperature. This will help you to save your family from food poisoning. Low temperatures slow down the growth of harmful bacteria in the food, so chill the food properly.
If you follow the healthy and hygienic food habits, you can be safe from foodborne diseases. So, incorporate these habits in your daily routine and be safe.